sunnykate's Journal, 01 November 2013

have to re-boot next week
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2013:
2159 kcal Fat: 45.08g | Prot: 57.20g | Carb: 221.27g.   Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can), Keebler Club Crackers Original, Sour Cream Dip. Lunch: marta's calhoun white chili, Stacy's Pita Chip Company Multigrain Pita Chips, Coca-Cola Diet Coke (Can), bev's crumble cake. Dinner: Cabernet Sauvignon Wine, White Pita Bread, Trader Joe's Spinach Artichoke Dip. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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