Helen777's Journal, 06 December 2008

made it through Christmas party

did not do too bad. Went swimming first, drank diet coke, and ate reasonable well.

Even had a few treats and still just over daily points.


Diet Calendar Entries for 06 December 2008:
1245 kcal Fat: 52.66g | Prot: 42.00g | Carb: 158.41g.   Breakfast: raspberries, GRANOLA, yogurt. Lunch: PEPPER, OLIVES BLACK, CUCUMBER, HERSHEY KISSES, BROWNIE, SPINACH DIP, PORK LOIN, TURKEY. Snacks/Other: OLIVES, REESES FAST BREAK. more...
2443 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Housework - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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