Dorian99's Journal, 01 November 2013

286.0 lb Lost so far: 2.0 lb.    Still to go: 86.1 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 82.33g | Prot: 77.41g | Carb: 330.72g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Old World Veggie Pizza. Dinner: Baked Beans, #4 Turkey Tom (No Mayo). Snacks/Other: Tortilla Corn Chips, Butter or Sugar Cookie. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...