Dorian99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 13th: 510 * 17%
fat: 6.00g
|
protein: 26.00g
|
carbs: 90.00g
- -
Tue 5th: 1225 * 41%
fat: 55.00g
|
protein: 40.00g
|
carbs: 138.00g
- -
November 2017
Thu 9th: 560 * 19%
fat: 29.00g
|
protein: 17.00g
|
carbs: 51.60g
- -
Wed 8th: 1761 * 59%
fat: 103.99g
|
protein: 72.67g
|
carbs: 130.93g
- -
Tue 7th: 2159 * 72%
fat: 82.00g
|
protein: 85.40g
|
carbs: 266.60g
3539*  1380
Thu 2nd: 860 * 29%
fat: 18.00g
|
protein: 80.00g
|
carbs: 108.00g
- -
Wed 1st: 3106 * 104%
fat: 146.67g
|
protein: 126.98g
|
carbs: 335.64g
- -
October 2017
Wed 25th: 1294 * 43%
fat: 66.40g
|
protein: 121.90g
|
carbs: 98.10g
- -
Tue 24th: 2878 * 96%
fat: 137.00g
|
protein: 93.50g
|
carbs: 321.00g
3484*  606
August 2017
Wed 16th: 2270 * 76%
fat: 107.00g
|
protein: 63.00g
|
carbs: 247.50g
- -
Fri 11th: 1195 * 40%
fat: 45.36g
|
protein: 62.41g
|
carbs: 132.58g
- -
Thu 10th: 1938 * 65%
fat: 100.75g
|
protein: 73.50g
|
carbs: 181.00g
- -
Wed 9th: 2777 * -
fat: 127.25g
|
protein: 109.50g
|
carbs: 261.00g
3522*  745
Mon 7th: 70 * -
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
December 2013
Sun 22nd: 100 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
3260*  3160
Sat 21st: 3059 * -
fat: 125.06g
|
protein: 102.26g
|
carbs: 379.53g
3238*  179
Fri 20th: 2874 * -
fat: 138.19g
|
protein: 130.03g
|
carbs: 272.52g
3238*  364
Thu 19th: 2608 * -
fat: 124.76g
|
protein: 67.56g
|
carbs: 296.98g
3226*  618
Wed 18th: 3744 * -
fat: 138.86g
|
protein: 139.96g
|
carbs: 509.52g
3215*  529
Tue 17th: 3527 * -
fat: 97.63g
|
protein: 142.68g
|
carbs: 543.36g
3215*  312

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