Weigh In record (no journal entry) for 29 November 2010
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119.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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1597 kcal
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Fat: 47.58g | Prot: 40.63g | Carb: 272.09g.
Breakfast: Original, Black Tea Bags, everything bagel, Cranberry Juice. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Rigatoni. Snacks/Other: Cheddar Cheese, Anderson Pretzel Rods, Chocolate Chip Cookie Dough Ice Cream, VitaminWater ZERO XXX, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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1723 kcal
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Activities & Exercise:
Sleeping - 9 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 11 hours, Standing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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steady weight
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