It's Halloween and I have two kids. I am suppose to avoid the candy? RIGHT!
Diet Calendar Entries for 31 October 2013:
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1505 kcal
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Fat: 65.53g | Prot: 148.97g | Carb: 86.54g.
Breakfast: Sun Warrior Vanilla Protein Powder, Coffee (Brewed From Grounds), 1% Fat Milk, Beef Steak. Lunch: Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked), Baked or Broiled Salmon, Applegate Farms Smoked Turkey Breast. Dinner: Salsa, Tomatoes, Skinless Chicken Breast. Snacks/Other: For You Radishes, Red Delicious Apples, Clif Bar Mojo Bar - Dipped Chocolate Peanut, Boots Mixed Nuts & Raisins, Fresh Lemon Juice. more...
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3816 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Yes and you just need to think of your long term goals. Long after the taste of chocolate leaves your lips, the guilt will be there.
31 Oct 13 by member: NCNOLE
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I ate one of those small packages of skittles. Lost a pound last night. Small sins.
01 Nov 13 by member: AnnThom
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