39694's Journal, 31 October 2013

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Weigh In record (no journal entry) for 31 October 2013

304.2 lb Lost so far: 4.4 lb. Still to go: 105.8 lb. Diet followed poorly.

Diet Calendar Entries for 31 October 2013:

2310 kcal

Fat: 72.20g | Prot: 111.00g | Carb: 310.00g. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Chiquita Gordita. Dinner: Taco Bell Gordita Baja - Beef. more...

3398 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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39694's Journal, 31 October 2013

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