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39694's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Fri 8th: 2227 * -
fat: 154.39g
|
protein: 171.38g
|
carbs: 28.73g
- -
Fri 1st: 1202 * -
fat: 21.65g
|
protein: 36.76g
|
carbs: 145.61g
3470*  2268
October 2013
Thu 31st: 2310 * -
fat: 72.20g
|
protein: 111.00g
|
carbs: 310.00g
3398*  1088
Fri 25th: - - 4919* -
Fri 11th: 1273 * -
fat: 53.00g
|
protein: 42.00g
|
carbs: 132.00g
- -
Thu 10th: 1977 * -
fat: 105.30g
|
protein: 66.52g
|
carbs: 189.29g
3832*  1855
Sun 6th: 338 * -
fat: 8.80g
|
protein: 4.00g
|
carbs: 63.20g
3714*  3376
September 2013
Fri 20th: 850 * -
fat: 28.00g
|
protein: 24.00g
|
carbs: 132.00g
- -
May 2013
Thu 2nd: 1144 * -
fat: 64.63g
|
protein: 84.73g
|
carbs: 54.20g
- -
April 2013
Sat 20th: 1838 * -
fat: 68.76g
|
protein: 90.87g
|
carbs: 210.70g
3524*  1686
Fri 19th: 3516 * -
fat: 180.28g
|
protein: 105.27g
|
carbs: 354.81g
3608*  92
Thu 18th: 1985 * -
fat: 132.11g
|
protein: 121.00g
|
carbs: 82.81g
3822*  1837
Wed 17th: - - 4638* -

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