Weigh In record (no journal entry) for 31 October 2013
|
224.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 October 2013:
|
2149 kcal
|
Fat: 101.15g | Prot: 58.60g | Carb: 264.99g.
Breakfast: Coffee with Cream and Sugar. Lunch: Minh Pork & Vegetable Egg Roll, Pepsi Pepsi (Can). Snacks/Other: Home Run Inn Premium Classic Sausage & Uncured Pepperoni Pizza, Woody's Cheddar Cheese Popcorn (), Pepsi Pepsi (Can), Kitchen Cooked Classic Potato Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|