DanielleRG's Journal, 31 October 2013

178.0 lb Lost so far: 32.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 64.49g | Prot: 109.01g | Carb: 117.56g.   Lunch: Taco Bell Chicken Quesadilla. Dinner: Cooked Vegetable Combinations with Butter Sauce and Pasta, Great Value Finely Shredded Fiesta Blend Cheese, No Name Fully Cooked Real Bacon Bits, Mushrooms, Inglehoffer Sweet Honey Mustard, El Pollo Loco Flame Grilled Chicken Breast, Skinless. more...

2372 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...