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Y with kr today. had hoped wt would be lower but if I can lose 0.4 qd that is nearly 3# wk. just keep remindnng myself that food is not all that important. just foraging behavior gone awry.
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200.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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