noodles55's Journal, 31 October 2013

We worked so hard in gym today, I was starving when we were done

Diet Calendar Entries for 31 October 2013:
722 kcal Fat: 40.15g | Prot: 46.62g | Carb: 47.16g.   Breakfast: Strawberries, ViSalus Body by Vi Nutritional Shake Mix, Green Tea, Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Tomato and Okra, Grilled Chicken. Snacks/Other: Water, Half and Half Cream, Green Tea, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Egg, Whole Wheat Bread. more...
2813 kcal Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noodles55's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.