Phens's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   steady weight

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bevigaby supported shelley ferguson's Journal Entry.
samaria 57 recorded a Weight Entry at 220.0 lb.
SoCalG supported crankybuzzard's Journal Entry.
jessejames632 recorded a Weight Entry at 205.8 lb.
Quinta1014 recorded a Journal Entry.
sylgeren recorded a Journal Entry and a Weight Entry at 188.0 lb.
Borderter recorded a Weight Entry at 165.0 lb.
Sapphire Gemini supported DO N OK's Journal Entry.