Phens's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Phens's own diet   steady weight

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Rckc supported redgirl1974's Journal Entry.
lovingmomma commented on annmarie1987's Journal Entry.
erikahollister commented on kbrammer's Journal Entry.
Honnolulu10 updated their Exercise Diary.
tlschwenn recorded a Journal Entry and a Weight Entry at 253.0 lb.
wanda_123 recorded a Weight Entry at 125.7 lb.
jherver recorded a Weight Entry at 195.0 lb.
PGM012197 recorded a Journal Entry.