Phens's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Phens's own diet  

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Phens recorded a Weigh In at 197.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 199.0 lb.
Phens recorded a Weigh In at 201.0 lb.

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