joellepl43's Journal, 30 October 2013

My weight keeps fluctuate. I know I am on the right track but I can be a little impatient. Still doing the 3x a week BootCamp and eat right for almost a month. I can't wait to see really results.
145.0 lb Lost so far: 1.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
437 kcal Fat: 19.55g | Prot: 21.28g | Carb: 50.64g.   Breakfast: Coffee, Brown Sugar, Thomas' 100 Calorie Plain Bagels, Jif Natural Creamy Peanut Butter. Snacks/Other: Kroger Brown Sugar, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Tea (Brewed). more...
on diet joellepl43's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joellepl43's own diet



joellepl43's weight history


joellepl43's Recent Activity

joellepl43's Own Activity

No recent activity.

joellepl43's Buddies

No recent activity.

Other Member Diet Recent Activity

Cathy1966 updated their Food Diary.
JDbowler supported Yolanda9179's Journal Entry.
warble recorded a Weigh In at 205.0 lb.
Ldespain recorded a Weigh In at 154.3 lb.
UMAIR4590750 recorded a Weigh In at 165.0 lb.
ericshun recorded a Weigh In at 162.0 lb.
trinsalaloy recorded a Weigh In at 172.5 lb.
tudela recorded a Weigh In at 160.6 lb.