Weigh In record (no journal entry) for 29 November 2010
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226.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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2471 kcal
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Fat: 79.57g | Prot: 79.27g | Carb: 363.86g.
Breakfast: Sara Lee Brown Sugar and Cinnamon, 100% Apple Juice (10 oz Bottle), French Vanilla Creamer, coffee. Lunch: Great Value Light Strawberry Banana Yogurt, Healthy Choice All Natural Portabella Marsala Pasta, On The Go Metabolism Peach Mango Green Tea. Dinner: Great Value Brown Sugar & Cinnamon Toaster Pastry, On The Go Metabolism, Country Crock Butter, Cornbread, Tyson Grilled Chicken. Snacks/Other: Egg Nog, Sundae Ice Cream Cups, Apples & Cinnamon Parfait, Great Value Cinnamon Discs, Lightly Salted Dry Roasted Peanuts, On The Go Metabolism. more...
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2874 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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gaining 1.9 lb a week
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