| December 2010 |
| Fri 3rd: |
1439
|
63%
|
fat: 62.53g |
| |
protein: 36.03g |
| |
carbs: 184.29g |
|
2766
|
 1327
|
| Thu 2nd: |
2020
|
88%
|
fat: 59.35g |
| |
protein: 57.29g |
| |
carbs: 313.83g |
|
2874
|
854
|
| Wed 1st: |
2068
|
90%
|
fat: 63.76g |
| |
protein: 52.28g |
| |
carbs: 320.30g |
|
2874
|
806
|
| November 2010 |
| Tue 30th: |
2172
|
94%
|
fat: 82.01g |
| |
protein: 64.85g |
| |
carbs: 299.31g |
|
2874
|
702
|
| Mon 29th: |
2471
|
107%
|
fat: 79.57g |
| |
protein: 79.27g |
| |
carbs: 363.86g |
|
2874
|
403
|
| Sun 28th: |
2188
|
95%
|
fat: 66.73g |
| |
protein: 74.97g |
| |
carbs: 328.06g |
|
3186
|
998
|
| Sat 27th: |
2198
|
96%
|
fat: 66.77g |
| |
protein: 66.02g |
| |
carbs: 340.71g |
|
2464
|
266
|
| Fri 26th: |
2055
|
89%
|
fat: 69.53g |
| |
protein: 43.04g |
| |
carbs: 317.54g |
|
2708
|
653
|
| Thu 25th: |
-
|
-
|
|
2464
|
-
|
| Wed 24th: |
1886
|
82%
|
fat: 61.24g |
| |
protein: 59.24g |
| |
carbs: 278.43g |
|
2836
|
950
|
| Tue 23rd: |
2252
|
98%
|
fat: 96.82g |
| |
protein: 64.88g |
| |
carbs: 281.89g |
|
2836
|
584
|
| Mon 22nd: |
1874
|
81%
|
fat: 55.32g |
| |
protein: 57.13g |
| |
carbs: 293.14g |
|
2836
|
962
|
| Sun 21st: |
2215
|
96%
|
fat: 91.62g |
| |
protein: 78.51g |
| |
carbs: 279.74g |
|
2464
|
249
|
| Sat 20th: |
2476
|
108%
|
fat: 132.63g |
| |
protein: 68.62g |
| |
carbs: 245.17g |
|
2708
|
232
|
| Fri 19th: |
1770
|
77%
|
fat: 55.07g |
| |
protein: 65.53g |
| |
carbs: 273.64g |
|
2730
|
960
|
| Thu 18th: |
1664
|
72%
|
fat: 56.07g |
| |
protein: 44.63g |
| |
carbs: 249.14g |
|
2836
|
1172
|
| Wed 17th: |
2056
|
89%
|
fat: 70.32g |
| |
protein: 60.63g |
| |
carbs: 302.14g |
|
2848
|
792
|
| Tue 16th: |
1676
|
73%
|
fat: 41.82g |
| |
protein: 44.63g |
| |
carbs: 281.14g |
|
2848
|
1172
|
| Mon 15th: |
2434
|
106%
|
fat: 109.32g |
| |
protein: 84.18g |
| |
carbs: 276.44g |
|
2848
|
414
|
