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omg....horrible!!
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1682 kcal
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Fat: 82.78g | Prot: 73.73g | Carb: 155.22g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Flour Tortilla, Potato Chips, Macaroni or Pasta Salad, Oscar Mayer Real Bacon Bits, Deli Turkey or Chicken Breast Meat. Dinner: Provolone Cheese. Snacks/Other: Starburst Original Fruit Chews, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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gaining 0.4 lb a week
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