Weigh In record (no journal entry) for 13 June 2013
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302.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2013:
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1539 kcal
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Fat: 71.41g | Prot: 76.54g | Carb: 159.46g.
Breakfast: Mozzarella Cheese (Whole Milk), Blackberries, Bell Peppers, Onions, Tomatoes, Mushrooms, Spinach, Scrambled Egg (Whole, Cooked), Johnsonville Sausage Patty, Boiled Egg. Lunch: Trader Joe's Pork Carnitas, Pineapple (Cooked or Canned), Cooked Pearl Onions, Cooked Summer Squash, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Carrots. Snacks/Other: Malt-O-Meal Golden Puffs, Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup, Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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4476 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 11 hours, Sleeping - 6 hours and 25 minutes. more...
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