Aserjiek

Start Weight:(29 Oct 13) 273.0 lb
Current Weight:(29 Oct 13) 273.0 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Jun 13

Aserjiek's Weight History



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The Paleo Diet


Aserjiek's journal

13 June 2013

Don't Quit
on diet Aserjiek's own diet  

Aserjiek's Recent Food & Exercise

Aserjiek's Recent Activity

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The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 230.4 lb.
allaboutit75 recorded a Weigh In at 243.0 lb.
tgsdiet updated their Exercise Diary.
kplog recorded a Weigh In at 263.2 lb.
JVF recorded a Weigh In at 151.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 230.8 lb.
suelaw recorded a Weigh In at 204.8 lb.
Msw0014 recorded a Weigh In at 214.0 lb.