Weigh In record (no journal entry) for 28 November 2010
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194.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1298 kcal
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Fat: 78.27g | Prot: 54.80g | Carb: 99.17g.
Breakfast: Granulated Splenda, Cream (Half & Half) . Lunch: Broccoli, Romaine Hearts, Caesar Dressing, Onions, Parmesan Cheese (Grated) . Dinner: 14" Cheese Pizza (Thin Crust). more...
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steady weight
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parsifal's weight history
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