Kimberly Niko's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2013:
1202 kcal Fat: 54.95g | Prot: 70.24g | Carb: 105.31g.   Lunch: Cream Of Chicken Soup (Canned, Condensed), Butter (Salted), Publix Boneless Skinless Chicken Thigh, Kraft Finely Shredded Mild Cheddar Cheese, Sour Cream, Potato. Dinner: Slow-Cooked Pork Roast, Minute Ready to Serve White Rice. Snacks/Other: Milk Chocolate Candies (with Almonds). more...
on diet Kimberly Niko's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly Niko's own diet



Kimberly Niko's weight history


Kimberly Niko's Recent Activity

Kimberly Niko's Own Activity

No recent activity.

Kimberly Niko's Buddies

No recent activity.

Other Member Diet Recent Activity

Chiara Carolinaan commented on their Weigh In.
Pterath commented on millerm40's Journal Entry.
GabLynn supported LCLisaP's Journal Entry.
jmb3450 supported sharrington63's Journal Entry.
Mike Kopp updated their Food Diary.
dtimoth recorded a Weigh In at 189.5 lb.
UmmBilal supported losinit1655's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.