Kimberly Niko's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2013:
1202 kcal Fat: 54.95g | Prot: 70.24g | Carb: 105.31g.   Lunch: Sour Cream, Potato, Butter (Salted), Kraft Finely Shredded Mild Cheddar Cheese, Cream Of Chicken Soup (Canned, Condensed), Publix Boneless Skinless Chicken Thigh. Dinner: Minute Ready to Serve White Rice, Slow-Cooked Pork Roast. Snacks/Other: Milk Chocolate Candies (with Almonds). more...
on diet Kimberly Niko's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly Niko's own diet



Kimberly Niko's weight history


Kimberly Niko's Recent Activity

Kimberly Niko's Own Activity

No recent activity.

Kimberly Niko's Buddies

No recent activity.

Other Member Diet Recent Activity

kattymcqueen recorded a Weigh In at 100.0 lb.
Thmsvllteresa supported JesusIsLord777's Weigh In.
moses3rdeye commented on their Weigh In.
VeggieJunkie updated their Food Diary.
bronsonalice recorded a Weigh In at 197.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Pat BComingSlim and VeggieJunkie are now buddies.
Becca365 recorded a Weigh In at 290.0 lb.