Kimberly Niko's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2013:
1202 kcal Fat: 54.95g | Prot: 70.24g | Carb: 105.31g.   Lunch: Publix Boneless Skinless Chicken Thigh, Potato, Kraft Finely Shredded Mild Cheddar Cheese, Sour Cream, Butter (Salted), Cream Of Chicken Soup (Canned, Condensed). Dinner: Slow-Cooked Pork Roast, Minute Ready to Serve White Rice. Snacks/Other: Milk Chocolate Candies (with Almonds). more...
on diet Kimberly Niko's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly Niko's own diet



Kimberly Niko's weight history


Kimberly Niko's Recent Activity

Kimberly Niko's Own Activity

No recent activity.

Kimberly Niko's Buddies

No recent activity.

Other Member Diet Recent Activity

RinLune supported Jill-gill's Weigh In.
cathy recorded a Weigh In at 167.8 lb.
Orianeabouattier recorded a Weigh In at 181.2 lb.
TonyFar recorded a Weigh In at 213.4 lb.
pinnyostreicher recorded a Weigh In at 250.0 lb.
husseinaljawfi updated their Food Diary.
lisajaneroberts updated their Food Diary.
margaretcollins koen recorded a Weigh In at 220.9 lb.