Weigh In record (no journal entry) for 19 May 2015
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195.0 lb
Lost so far: 6.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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989 kcal
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Fat: 33.74g | Prot: 34.63g | Carb: 138.88g.
Lunch: Oroweat Country Potato Hot Dog Bun, Nathan's Famous Beef Franks. Snacks/Other: Coffee with Milk and Sugar, Chocolate Milk (Lowfat), Cheetos Crunchy Cheetos. more...
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gaining 0.2 lb a week
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Kimberly Niko's weight history
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