SDillehay's Journal, 29 October 2013

Restart hcg
500 IU from nuimage medical
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
447 kcal Fat: 10.36g | Prot: 59.80g | Carb: 27.49g.   Breakfast: Red Delicious Apples. Lunch: Publix Jumbo Shrimp, Sunset Campari Tomatoes, Baby Spinach. Dinner: Rotel Original Diced Tomatoes and Green Chilies, Ground Beef (95% Lean / 5% Fat). more...
gaining 5.6 lb a week

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