Sharon72's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
229.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2013:
230 kcal Fat: 3.10g | Prot: 4.80g | Carb: 43.73g.   Breakfast: Morrisons Porridge Oats (40g), Lyle's Golden Syrup. more...
3160 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Sharon72's own diet  

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bmatsuyama recorded a Weigh In at 165.2 lb.
ruthe1213 recorded a Weigh In at 171.1 lb.
Wimsl recorded a Weigh In at 200.6 lb.
ulrich1 recorded a Weigh In at 229.3 lb.
Eddie2753 recorded a Weigh In at 187.4 lb.
SharonA43 recorded a Weigh In at 185.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.
munabashid recorded a Weigh In at 139.8 lb.