Sharon72's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
229.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2013:
230 kcal Fat: 3.10g | Prot: 4.80g | Carb: 43.73g.   Breakfast: Morrisons Porridge Oats (40g), Lyle's Golden Syrup. more...
3160 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Sharon72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sharon72's own diet



Sharon72's weight history


Sharon72's Recent Activity

Sharon72's Own Activity

No recent activity.

Sharon72's Buddies

No recent activity.

Other Member Diet Recent Activity

hoosier436 supported analisa1968's Journal Entry.
ruthshuman recorded a Weigh In at 376.0 lb.
ziadalhemdi recorded a Weigh In at 143.3 lb.
Get It Done This Time recorded a Weigh In at 166.5 lb.
KILVIRR recorded a Weigh In at 236.0 lb.
thejazz77 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
jt1anglais updated their Food Diary.