Stuck at home, bored, with too much food in the house. Time to take charge!
|
203.4 lb
Lost so far: 38.6 lb.
Still to go: 38.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 November 2010:
|
2254 kcal
|
Fat: 97.75g | Prot: 157.30g | Carb: 130.13g.
Breakfast: Flax Seeds, Brown Sugar, almonds, Old Fashioned Oats. Lunch: cheddar cheese, triscuit. Dinner: Vodka (90 Proof), Prime Rib, Soft White Roll, Baked or Broiled Haddock. more...
|
|
3101 kcal
|
Activities & Exercise:
Swimming (moderate) - 50 minutes, Elliptical Trainer - 41 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|