|
141.4
|
141.2 lb
Lost so far: 1.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2013:
|
1691 kcal
|
Fat: 92.45g | Prot: 206.69g | Carb: 141.03g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, English Muffin. Lunch: Nature Valley Sweet & Salty Granola Bars - Cashew, Pizza My Heart Pepperoni and Sausage Pizza, Pizza My Heart Pepperoni and Sausage Pizza, Chocolate Chip Cookie. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kuhlnurse's weight history
|