| October 2013 |
| Mon 28th: |
1195 *
|
70%
|
fat: 41.41g |
| |
protein: 164.90g |
| |
carbs: 186.29g |
|
-
|
-
|
| Sun 27th: |
1691 *
|
99%
|
fat: 92.45g |
| |
protein: 206.69g |
| |
carbs: 141.03g |
|
-
|
-
|
| Sat 26th: |
1147 *
|
67%
|
fat: 38.45g |
| |
protein: 168.37g |
| |
carbs: 176.89g |
|
2279*
|
 1132
|
| Fri 25th: |
924 *
|
54%
|
fat: 24.88g |
| |
protein: 41.45g |
| |
carbs: 139.70g |
|
1958*
|
1034
|
| Thu 24th: |
1701 *
|
100%
|
fat: 67.00g |
| |
protein: 73.10g |
| |
carbs: 217.71g |
|
1870*
|
169
|
| Wed 23rd: |
1731 *
|
102%
|
fat: 56.36g |
| |
protein: 52.74g |
| |
carbs: 268.38g |
|
1771*
|
40
|
| Tue 22nd: |
1187 *
|
70%
|
fat: 41.80g |
| |
protein: 45.39g |
| |
carbs: 174.71g |
|
1772*
|
585
|
| Mon 21st: |
1230 *
|
72%
|
fat: 34.30g |
| |
protein: 45.19g |
| |
carbs: 205.24g |
|
1744*
|
514
|
| Sun 20th: |
1219 *
|
72%
|
fat: 24.24g |
| |
protein: 56.05g |
| |
carbs: 202.56g |
|
1868*
|
649
|
| August 2011 |
| Wed 24th: |
869 *
|
51%
|
fat: 15.81g |
| |
protein: 28.57g |
| |
carbs: 162.41g |
|
1899*
|
1030
|
| June 2011 |
| Tue 14th: |
799 *
|
47%
|
fat: 13.39g |
| |
protein: 28.96g |
| |
carbs: 150.81g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
1174 *
|
69%
|
fat: 22.64g |
| |
protein: 43.38g |
| |
carbs: 213.10g |
|
-
|
-
|
| Thu 10th: |
1560 *
|
92%
|
fat: 54.18g |
| |
protein: 69.45g |
| |
carbs: 207.79g |
|
-
|
-
|
| Wed 9th: |
1217 *
|
72%
|
fat: 21.64g |
| |
protein: 48.26g |
| |
carbs: 221.35g |
|
1870*
|
653
|
| Tue 8th: |
1380 *
|
81%
|
fat: 32.07g |
| |
protein: 95.89g |
| |
carbs: 181.43g |
|
-
|
-
|
| Mon 7th: |
1355 *
|
80%
|
fat: 41.53g |
| |
protein: 62.70g |
| |
carbs: 196.57g |
|
-
|
-
|
| Sun 6th: |
1217 *
|
72%
|
fat: 27.13g |
| |
protein: 51.70g |
| |
carbs: 199.54g |
|
2215*
|
998
|
| February 2011 |
| Fri 4th: |
866 *
|
51%
|
fat: 15.19g |
| |
protein: 38.60g |
| |
carbs: 157.13g |
|
-
|
-
|
| Thu 3rd: |
651 *
|
38%
|
fat: 8.44g |
| |
protein: 21.35g |
| |
carbs: 136.88g |
|
-
|
-
|
| Wed 2nd: |
1501 *
|
88%
|
fat: 81.98g |
| |
protein: 47.78g |
| |
carbs: 151.94g |
|
1967*
|
466
|
