Weigh In record (no journal entry) for 27 October 2013
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187.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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147 kcal
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Fat: 7.42g | Prot: 1.65g | Carb: 19.22g.
Breakfast: Chocolate Chip Cookie. more...
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losing 0.1 lb a week
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