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WHOA - didn't realize that warehouse work burned so many calories. Woke up famished and very tired, then rode in to work on the bike this morning. I plugged in all the figures from last night onto the site here and was amazed that I burned over 2000 calories in the course of the day. Figure I will have to bulk up on caloric intake to balance out the expenditure.
Diet Calendar Entries for 02 December 2008:
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2537 kcal
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Fat: 140.43g | Prot: 70.71g | Carb: 264.19g.
Breakfast: Water, Milk (2% Lowfat with Added Vitamin A), Honeycomb, Sausage McMuffin. Lunch: Water, Smart Ones Ravioli Florentine. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Chocolate Chip Cookie, Gurley's. more...
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4408 kcal
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Activities & Exercise:
Warehouse Shipping Work - 4 hours and 15 minutes, Desk Work - 7 hours, Bicycling (fast) - 15/mph - 1 hour and 29 minutes, Resting - 3 hours and 16 minutes, Sleeping - 8 hours. more...
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