Weigh In record (no journal entry) for 26 October 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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906 kcal
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Fat: 27.00g | Prot: 45.00g | Carb: 123.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Subway Pepperjack Cheese, Subway 6" Turkey Breast. more...
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losing 4.2 lb a week
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