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Well it is the day after Thanksgiving...and for once I am not regretting what I ate. I logged my food around lunch time that I would eat when I made my plate....and I stuck to it.
I have another dinner today - not as many good choices to choose from but I will do whatever it takes to stay below my calorie intake I have set.
I hope everyone is having a fun and safe Thanksgiving holiday.
Diet Calendar Entry for 26 November 2010:
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1159 kcal
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Fat: 40.40g | Prot: 61.73g | Carb: 143.71g.
Breakfast: yoplait light blueberry. Lunch: Turkey Breast Meat. Dinner: turkey, potatoes, pecan pie, corn, green beans golden correl. more...
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