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Today is one week of committing myself back to losing weight. I have done well - my goal is to stay under 1800 calories and I have done so everyday. My other goal was to stop drinking Mt. Dew - I am doing good - I haven't had any since last Wednesday (which was only 1/2 cup). I am finally getting over the no caffiene headaches and tiredness. I would love to stay like this - caffiene free!
Hope all have a good day!
Diet Calendar Entry for 23 November 2010:
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1117 kcal
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Fat: 43.16g | Prot: 40.12g | Carb: 152.82g.
Breakfast: banana. Lunch: kraft sharp cheddar cheese, progresso chicken noodle. Dinner: Trop50 Juice (50% Less Sugar, Some Pulp), ribeye, Crinkle Cut French Fries, Ketchup. Snacks/Other: Sweet Freedom Krunch Lites, yoplait light blueberry, Apple Bites with Caramel, Banana. more...
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