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the day after thanksgiving!
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191.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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3774 kcal
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Fat: 157.16g | Prot: 139.77g | Carb: 305.08g.
Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Whole Ground Flaxseed Meal, Fat Free Milk. Lunch: corn pudding, cheese, Oatnut Bread, Miracle Whip Light, turkey breast. Dinner: sauteed mushrooms, mashed potatoes, blue cheese wedge. Snacks/Other: Tiramisu, Peanut Butter Cups (Miniatures), Cabernet Sauvignon Wine. more...
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3017 kcal
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Activities & Exercise:
Running - 7/mph - 28 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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