Weigh In record (no journal entry) for 26 October 2013
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161.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2013:
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1245 kcal
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Fat: 38.06g | Prot: 55.36g | Carb: 186.63g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Nesquik Chocolate No Sugar Added, Nesquik Chocolate No Sugar Added, Nesquik Chocolate No Sugar Added, 1% Fat Milk, Albertsons Fat Free Shredded Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Light Sour Cream, Light Sour Cream, Spinach, Giant Eagle Celery Sticks. Dinner: Nesquik Chocolate No Sugar Added, Great Value 100% Parmesan Grated Cheese, Cauliflower, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Nesquik Chocolate No Sugar Added, 1% Fat Milk, Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream, Terra Exotic Original Vegetable Chips, Nabisco Premium Saltine Crackers Rounds with Whole Grain. more...
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2202 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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