Lovely_aly's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
183.8 lb Lost so far: 4.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:
691 kcal Fat: 28.12g | Prot: 44.20g | Carb: 67.00g.   Breakfast: Chiquita Banana, Fred Meyer Low Fat Cottage Cheese. Lunch: Jennie-O Deli Favorites Oven Roasted Turkey Breast, Hidden Valley Ranch Salad Dressing, Wal-Mart Gala Apple, Great Value Romaine Lettuce, Great Value Large Pitted Ripe Olives, Albertsons Hard Boiled Egg Whites, Great Value 100% Parmesan Grated Cheese. more...
2066 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lovely_aly's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lovely_aly's own diet



Lovely_aly's weight history


Lovely_aly's Recent Activity

Lovely_aly's Own Activity

No recent activity.

Lovely_aly's Buddies

Kathy Vanish recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
Amoynv and msbuggirl are now buddies.
sylvialgarcia recorded a Journal Entry and a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
raiderzgal commented on Pisces16's Journal Entry.
Deris recorded a Weigh In at 147.5 lb.
Maria544 recorded a Weigh In at 411.6 lb.
Azswag recorded a Weigh In at 194.0 lb.