Lovely_aly
Joined July 2013
Posts
13
Following
1
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 5.0 lb

Current Weight
193.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 43.0 lb

Lovely_aly's Weight History


Lovely_aly's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
 


Following

Kathy Vanish
last weighin: losing 0.4 lb a week Down
   


Lovely_aly's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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Members


Lovely_aly's journal

04 August 2013

Waist 31 7/8 Belly 35 5/8 Hips 43 Thigh 23 7/8
on diet Lovely_aly's own diet  

31 July 2013

Waist 32 Belly 36 Hips 43 1/2 Thigh 24
on diet Lovely_aly's own diet  

Lovely_aly's Recent Food & Exercise


Lovely_aly's Recent Activity

Lovely_aly's Own Activity

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Other Member Diet Recent Activity

perks54 supported Byron54's Journal Entry.
John O recorded a Weight Entry at 194.2 lb.
DamamaRocks updated their Food Diary.
Scrapple recorded a Weight Entry at 193.8 lb.
crankybuzzard commented on xappie's Journal Entry.
Jauregui47 recorded a Weight Entry at 203.0 lb.
Sarah1950 commented on iluvred's Journal Entry.
antv1 recorded a Weight Entry at 140.7 lb.