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Lovely_aly
Lovely_aly
Joined July 2013
Posts
13
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
5.0 lb
Current Weight
193.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
43.0 lb
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Lovely_aly's Weight History
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Lovely_aly's Latest Member Challenges
203
Ten Pounds in a Month II
status:
Completed
ended:
26 Aug 13
view progress
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Following
Kathy Vanish
last weighin:
losing 0.4 lb a week
Lovely_aly's Cookbook
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
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Lovely_aly's Recent Food & Exercise
6 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
1/2 cup Milk (Whole Milk)
1 serving Santitas White Corn Tortilla Chips
Sitting
Standing
Walking (slow) - 2/mph
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