Weigh In record (no journal entry) for 25 October 2013
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162.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1150 kcal
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Fat: 35.50g | Prot: 55.00g | Carb: 155.50g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte. Lunch: Subway 6" Turkey Breast. Dinner: McDonald's Premium Caesar Salad with Grilled Chicken. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Twix Twix Minis. more...
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steady weight
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Deena6's weight history
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