SaintViper's Journal, 25 November 2010

SaintViper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2010

199.6 lb Lost so far: 42.4 lb. Still to go: 34.6 lb. Diet followed poorly.

Diet Calendar Entries for 25 November 2010:

4020 kcal

Fat: 202.80g | Prot: 245.45g | Carb: 458.67g. Breakfast: milk, Quaker Oatmeal Squares. Lunch: pepperjack cheese, triscuit. Snacks/Other: miller 64, Martini (From Recipe). more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SaintViper's weight history

view complete history

SaintViper's Journal, 25 November 2010

Submit a Comment

Other Related Links

Members

SaintViper's weight history