Cary Hollingsworth's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
156.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
1780 kcal Fat: 52.21g | Prot: 118.89g | Carb: 223.95g.   Breakfast: Sunny Delight SunnyD Tangy Original Citrus Punch, Nabisco Belvita Blueberry Breakfast Biscuits, EAS 100% Whey Protein Powder - Vanilla, Sunbelt Fruit & Grain Bars - Strawberry. Lunch: Turkey Burger, Butterball Thin & Crispy Turkey Bacon, Market Basket Butternut Squash, Wholly Guacamole 100 Calorie Snack Pack, Oroweat Sandwich Thins - 100% Whole Wheat, Sunny Delight Orange Juice, No Name Unsweetened Apple Sauce. Dinner: Driscoll's Strawberries, Sunny Delight SunnyD Tangy Original Citrus Punch, EAS 100% Whey Protein Powder - Vanilla. Snacks/Other: Banana, V8 V-Fusion Energy Peach Mango. more...
3476 kcal Activities & Exercise: Shoveling - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 2 hours, Yard Work (gardening) - 5 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cary Hollingsworth's own diet



Cary Hollingsworth's weight history


Cary Hollingsworth's Recent Activity

Cary Hollingsworth's Own Activity

No recent activity.

Cary Hollingsworth's Buddies

No recent activity.

Other Member Diet Recent Activity

Cleromancer recorded a Weigh In at 262.6 lb.
Mel5081 commented on sandycatiller's Journal Entry.
Andy2510 recorded a Weigh In at 177.0 lb.
Rohaltbos joined challenge The Kitchen is Closed.
jonathonlong recorded a Weigh In at 204.0 lb.
scarlerburn recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on encouraged's Weigh In.