Cary Hollingsworth's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
156.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
1780 kcal Fat: 52.21g | Prot: 118.89g | Carb: 223.95g.   Breakfast: Sunbelt Fruit & Grain Bars - Strawberry, Sunny Delight SunnyD Tangy Original Citrus Punch, EAS 100% Whey Protein Powder - Vanilla, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: No Name Unsweetened Apple Sauce, Sunny Delight Orange Juice, Oroweat Sandwich Thins - 100% Whole Wheat, Wholly Guacamole 100 Calorie Snack Pack, Market Basket Butternut Squash, Turkey Burger, Butterball Thin & Crispy Turkey Bacon. Dinner: Sunny Delight SunnyD Tangy Original Citrus Punch, EAS 100% Whey Protein Powder - Vanilla, Driscoll's Strawberries. Snacks/Other: V8 V-Fusion Energy Peach Mango, Banana. more...
3476 kcal Activities & Exercise: Shoveling - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 2 hours, Yard Work (gardening) - 5 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cary Hollingsworth's own diet



Cary Hollingsworth's weight history


Cary Hollingsworth's Recent Activity

Cary Hollingsworth's Own Activity

No recent activity.

Cary Hollingsworth's Buddies

No recent activity.

Other Member Diet Recent Activity

liam8282 recorded a Journal Entry.
Shanabo supported Firelair's Journal Entry.
TraderCrane updated their Food Diary.
steamee updated their Food Diary.
EdG updated their Exercise Diary.
JenWren recorded a Weigh In at 144.0 lb.
aliciaXdee recorded a Weigh In at 256.0 lb.
paskwali commented on their Journal Entry.