| February 2014 |
| Tue 25th: |
509 *
|
25%
|
fat: 6.37g |
| |
protein: 39.60g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sun 23rd: |
817 *
|
41%
|
fat: 12.05g |
| |
protein: 94.28g |
| |
carbs: 92.09g |
|
-
|
-
|
| Sat 22nd: |
1528 *
|
76%
|
fat: 39.34g |
| |
protein: 158.22g |
| |
carbs: 141.24g |
|
2574*
|
 1046
|
| Fri 21st: |
889 *
|
44%
|
fat: 25.88g |
| |
protein: 105.06g |
| |
carbs: 63.96g |
|
2120*
|
1231
|
| Thu 20th: |
1656 *
|
83%
|
fat: 52.71g |
| |
protein: 92.84g |
| |
carbs: 223.87g |
|
2970*
|
1314
|
| Wed 19th: |
1518 *
|
76%
|
fat: 39.47g |
| |
protein: 123.23g |
| |
carbs: 180.16g |
|
2186*
|
668
|
| Tue 18th: |
1387 *
|
69%
|
fat: 20.46g |
| |
protein: 111.58g |
| |
carbs: 200.77g |
|
2186*
|
799
|
| Mon 17th: |
1682 *
|
84%
|
fat: 30.75g |
| |
protein: 138.48g |
| |
carbs: 214.62g |
|
2178*
|
496
|
| Sun 16th: |
602 *
|
30%
|
fat: 7.61g |
| |
protein: 66.25g |
| |
carbs: 68.92g |
|
2156*
|
1554
|
| Sat 15th: |
1480 *
|
74%
|
fat: 25.50g |
| |
protein: 117.00g |
| |
carbs: 179.00g |
|
2230*
|
750
|
| Fri 14th: |
1015 *
|
51%
|
fat: 16.00g |
| |
protein: 104.00g |
| |
carbs: 120.00g |
|
2120*
|
1105
|
| Thu 13th: |
839 *
|
42%
|
fat: 6.72g |
| |
protein: 68.92g |
| |
carbs: 129.34g |
|
2604*
|
1765
|
| Wed 12th: |
1352 *
|
68%
|
fat: 28.52g |
| |
protein: 93.03g |
| |
carbs: 192.19g |
|
2516*
|
1164
|
| Tue 11th: |
1737 *
|
87%
|
fat: 35.50g |
| |
protein: 209.32g |
| |
carbs: 164.14g |
|
2303*
|
566
|
| Mon 10th: |
1198 *
|
60%
|
fat: 33.40g |
| |
protein: 100.40g |
| |
carbs: 141.83g |
|
2142*
|
944
|
| Sun 9th: |
1231 *
|
62%
|
fat: 27.49g |
| |
protein: 115.86g |
| |
carbs: 144.03g |
|
2112*
|
881
|
| Sat 8th: |
1187 *
|
59%
|
fat: 28.64g |
| |
protein: 163.25g |
| |
carbs: 79.99g |
|
2237*
|
1050
|
| Fri 7th: |
1482 *
|
74%
|
fat: 40.70g |
| |
protein: 102.43g |
| |
carbs: 184.27g |
|
2741*
|
1259
|
| Thu 6th: |
955 *
|
48%
|
fat: 27.09g |
| |
protein: 93.57g |
| |
carbs: 96.19g |
|
2835*
|
1880
|
| Wed 5th: |
1245 *
|
62%
|
fat: 28.09g |
| |
protein: 100.57g |
| |
carbs: 149.00g |
|
2458*
|
1213
|
