Jean Wright's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013

Diet Calendar Entries for 24 October 2013:
1145 kcal Fat: 33.54g | Prot: 31.88g | Carb: 184.21g.   Breakfast: Dried Prune, Cooked Egg White, Sunbeam Giant White Bread. Lunch: Baked Potato (Peel Not Eaten), Cooked Mustard Greens. Dinner: Michelina's Stir Fry Rice & Vegetables with Chicken, Sunbeam Giant White Bread. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1625 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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