autoplas's Journal, 01 December 2008

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A poor week. Only 0.25 Kg lost. Have been eating breakfast @ 6.00 a.m. everymorning and this was something I didn't do before. Will cut this out this week and see what happens.

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Don't cut out the breakfast!!! Your body needs that! And you are still losing weight!! Don't start cutting anything until you stop losing! You're doing great!

01 Dec 08 by member: Paige E


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autoplas's Journal, 01 December 2008

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