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worm2butterfly2012
Journal
23 Oct 13
worm2butterfly2012's Journal, 23 October 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 23 October 2013
255.5 lb
Lost so far:
17.5 lb
.
Still to go:
105.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2013:
1428 kcal
Fat: 51.97g | Prot: 55.64g | Carb: 194.90g.
Breakfast:
Bananas, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla.
Lunch:
Bumble Bee Chicken Salad with Crackers Kit, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese.
Dinner:
Dreyer's Slow Churned Rich & Creamy Fudge Tracks, Watermelon, California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza For One.
more...
3310 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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