Tedmonston's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013
194.1 lb Lost so far: 17.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.
on diet Tedmonston's own diet   losing 2.3 lb a week

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ClassicRocker commented on John10251's Weigh In.
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