Weigh In record (no journal entry) for 08 September 2020
|
160.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2020:
|
934 kcal
|
Fat: 44.03g | Prot: 30.13g | Carb: 111.54g.
Breakfast: Peanut Butter, Cafe Con Leche (with Sugar), Nature's Own Honey Wheat Bread, Butter (Salted). Lunch: Malt-O-Meal Berry Colossal Crunch, Lactaid 100% Lactose Free Milk. Snacks/Other: Airheads Cherry, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Old El Paso Thick n' Chunky Salsa - Medium. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyPattys's weight history
|