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My period has started a day or two early...It usually starts on Wed or most likely Thursday (I'm on the pill so very regular). I'm assuming that this is a side effect from Atkins? Hoping that it ends a day early too.
My weight has been going up and down. Hoping that soon it will be more down than up. Started adding exercise - trying to get in at least 2 miles of walking every day.
Diet Calendar Entries for 23 November 2010:
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798 kcal
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Fat: 74.05g | Prot: 19.87g | Carb: 13.40g.
Breakfast: whipping cream, splenda, coffee. Dinner: whipping cream, whipping cream, kraft mayo, Dole Coleslaw mix. more...
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2351 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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