Weigh In record (no journal entry) for 21 October 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2013:
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1462 kcal
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Fat: 117.91g | Prot: 73.10g | Carb: 21.64g.
Breakfast: Coffee with Cream, Egg Omelet or Scrambled Egg, Kraft American Cheese Slice, Great Value Sausage Patty. Lunch: Bacon (Cured, Microwaved, Cooked), Kraft American Cheese Slice, Giant Food Boneless Skinless Chicken Breasts. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Hidden Valley Ranch Salad Dressing, Great Value Finely Shredded Fiesta Blend Cheese, Marketside Shredded Iceberg Lettuce. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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