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Started P90X on Sat. 10/19/13 I feel great now its Monday but look forward to pushing myself to all my limits. It might just what I have going on inside of me. My world feels like its closing in on me . But I find strength in God and myself to push past the negative talk and love ones that are close to me, that are facing death in the eyes, or what must seem to them, giving the definition of what life the are told lays ahead. For all that I find my self truly grateful. So I say to myself "self" we who we are in the moments and those times we remember do good with what we have. And to day love is what I choose to engage forward movement in all that comes my way.
Diet Calendar Entries for 21 October 2013:
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1123 kcal
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Fat: 37.89g | Prot: 74.43g | Carb: 138.37g.
Breakfast: Coffee. Lunch: Baby Spinach, Sunny Delight Orange Juice, EAS 100% Whey Protein Powder - Vanilla. Dinner: EAS 100% Whey Protein Powder - Vanilla, Sunny Delight SunnyD Tangy Original Citrus Punch, Kirkland Mandarin Orange Segments. Snacks/Other: Seeds of Change Rishikesh Whole Grain Brown Basmati Rice, Dried Pumpkin and Squash Seed Kernels, Banana, V8 V-Fusion Energy Peach Mango. more...
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2781 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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