Rosey7's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
204.5 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2013:
1673 kcal Fat: 79.00g | Prot: 86.50g | Carb: 170.00g.   Breakfast: Panera Bread Low-Fat Black Cherry Smoothie, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Healthy Choice Microwave Beef Pot Roast Soup. Dinner: Peloponnese Kalamata Olives, Mozzarella Fresca Fresh Mozzarella, Meijer Sliced Pepperoni. Snacks/Other: Luna Luna Bar - Chocolate Dipped Coconut. more...
2260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rosey7's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosey7's own diet



Rosey7's weight history


Rosey7's Recent Activity

Rosey7's Own Activity

Rosey7 recorded a Weigh In at 188.6 lb.
Rosey7 recorded a Weigh In at 188.8 lb.
Rosey7 recorded a Weigh In at 189.4 lb.
Rosey7 recorded a Weigh In at 190.2 lb.

Rosey7's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 218.3 lb.
wschuerch recorded a Weigh In at 165.0 lb.
sharonziemek replied to carmel023's post - Acv.
HCB supported megan4's Journal Entry.
weezerboy recorded a Weigh In at 219.2 lb.
TiredOfBeingSick recorded a Journal Entry.
mooregirl33 recorded a Weigh In at 173.0 lb.
lavender211 recorded a Journal Entry.