Rosey7's Journal, 30 October 2013

206.5 lb Lost so far: 0 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 5.48g | Prot: 19.14g | Carb: 287.62g.   Breakfast: Giant Food Bananas (Large). Lunch: Pepperidge Farm Farmhouse Swirled White & Wheat Bread. Dinner: Trader Joe's Unsweetened Applesauce. Snacks/Other: English Muffin, Canada Dry Ginger Ale (12 oz). more...

2282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...